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WOD 01052022,Sunday


Eid workout

Team of 2


A. 2 Rounds

21 15 9

power snatch 95/65lb

Overhead squat

150 DUs between Rounds

Rest 3-minutes

B. 2 Rounds

27 21 15

Cal Row

Wallball

150 DUs between Rounds


Rest 3-minutes


C. 2 Rounds

31 27 21

Push press 95/65lb

200M 200M 200M

Run

150 DUs between Rounds


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