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WOD 05102021’ Tuesday





Warm up

3-minutes amrap


Task 2 : Conditioning

Team of 2

A. Amrap 18-minutes

I go you go

12/ 10 cal

6 T2B

3 clean and jerk 135/95


Rest 5-minutes


B. Amrap 18-minutes

90 DUs

30M HS walk or 20 HS shoulder tap

30 Ring dips

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