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WOD 09012020

Conditioning

Team Of 3

A. For time


90 DL275/195 ( split anyhow )

90’ HS walking ( each partner)

30 burpees bar MU ( switch partner every 3 reps )


60 DL275/195

90’ HS walking

20 burpees bar MU ( switch partner every 2 reps )


30 DL275/195

90’ HS walking

10 burpees bar MU ( switch partner every 1 rep )


B. In 10-minutes establish 2 reps max hang power clean


Note : Part B start immediately after

part A


Time cap : 50-minutes

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