Conditioning
Team Of 3
A. For time
90 DL275/195 ( split anyhow )
90’ HS walking ( each partner)
30 burpees bar MU ( switch partner every 3 reps )
60 DL275/195
90’ HS walking
20 burpees bar MU ( switch partner every 2 reps )
30 DL275/195
90’ HS walking
10 burpees bar MU ( switch partner every 1 rep )
B. In 10-minutes establish 2 reps max hang power clean
Note : Part B start immediately after
part A
Time cap : 50-minutes