WOD 09082022’ Tuesday
Task 1 : Conditioning
Team of 2
For time
400M Run ( Together )
40 power snatch 95/65lb
40 T2B
Rest 5-minutes
40 T2B
40 power snatch 95/65lb
400M Run ( Together )
Rest 5-minutes
400M Run ( Together )
40 power clean and jerk 95/65lb
40 C2B
Rest 5-minutes
40 C2B
40 power clean and jerk 95/65lb
400M Run ( Together )
Time cap : 45-minutes