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WOD 12012022, Thursday



Team of 3

A. For time

Cash in 400M

2 Rounds

160 DUs

80 1xDB snatch

80 sit up


Rest 2-minutes


B. For time

Cash in 400M

2 Rounds

160 DUs

80 1xDB clean and jerk

80 Box jump


Rest 2-minutes


C. For time

12 Round ( Switch partner after full Round )

25 DUs

8 burpees box jump

4 1xDB Devil press

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