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WOD 26082022, Thursday

Updated: Aug 26, 2021



Task 1 : Conditioning

Team of 3


Part A :

Sync 50 T2B

Sync 50 clean and jerk 115/95lb

180 / 140 Cal AB

Sync 50 clean and jerk 115/95lb

Sync 50 T2B

( sync two working at the time , one Rest )



part B:

Partner 1: find one reps max thruster

Partner 2: find one reps max OHS

Partner 3: find one rep max jerk


Time cap : 45min

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