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WOD 31032022, Thursday

Team of 3

For Time

18 sync burpees ( all together)

36 power clean 165/105

54 Box jump 30/24”

24 sync Burpees ( all together)

48 Hang Squat clean 165/105

72 Box jump 30/24”


32 sync Burpees ( all together)

64 Front Squat 165/105

96 Box jump 30/24”

Time cap : 45-Minutes

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