Unlimited Plus CrossfitWOD02032021, TUESDAY
WARMUP
EMOM x 8 mins
Min 1: 8/6 cal row
Min 2: 8 wallballs
TASK 1: CONDITIONING
A. EMOM x 15 mins (AMRAP 45s work : 15s rest)
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WARMUP
EMOM x 8 mins
Min 1: 8/6 cal row
Min 2: 8 wallballs
TASK 1: CONDITIONING
A. EMOM x 15 mins (AMRAP 45s work : 15s rest)