Unlimited Plus CrossfitFeb 21 min readWOD03022021, WEDNESDAY WARMUP . 30s on : 30s off x 10 rounds @ increase your intensity each round ODD : rowEVEN : skiTASK 1: ENDURANCE6 ROUNDSMin 1: max cal rowMin 2: max cal skiRest 3 mins216 views0 comments2 likes. Post not marked as liked2
WARMUP . 30s on : 30s off x 10 rounds @ increase your intensity each round ODD : rowEVEN : skiTASK 1: ENDURANCE6 ROUNDSMin 1: max cal rowMin 2: max cal skiRest 3 mins