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WOD08072021, THURSDAY

Updated: Jul 6, 2021




TEAM OF 4

2 ROUNDS

. SYNC 120 wallballs (TWO WORKING @ THE SAME TIME)

. SYNC 80 Burpees facing bar (TWO WORKING @ THE SAME TIME)

. 40 strict HSPU

. 40 HPC 185/125LB

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