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WOD10062020, WEDNESDAY



TASK 1: WARM UP

2 ROUNDS

. 50 Jumping jacks

. 20s Plank


Task 2: ENDURANCE


. 3KM Run

. 5 mins rest

. 2KM Run

. 5 mins rest

. 1KM Run

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D7D45302-2D39-4FA6-95F2-502BF8332C5D.jpe

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