Bader Alalawi
- Jun 9, 2020
- 1 min read

WOD10062020, WEDNESDAY

TASK 1: WARM UP

2 ROUNDS

. 50 Jumping jacks

. 20s Plank

Task 2: ENDURANCE

. 3KM Run

. 5 mins rest

. 2KM Run

. 5 mins rest

. 1KM Run

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