WOD12052020, TUESDAY
TASK 1: WARM UP
3 ROUNDS
. 5 Inch worm
. 5 Burpees
. 20 High Knees
TASK 2: GYMNASTICS
10 ROUNDS
. 3 Russian Pushups
. 2 Dragon Flags
. 1/side Pistol (on the box)
TASK 3: CONDITIONING
50 ROUNDS
. 1 HSPU
. 2 Pushups
. 3 Thrusters