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WOD17032021, WEDNESDAY



WARMUP

. 250m row

. 10 burpees over rower


TASK 1: ENDURANCE

TEAM OF 2

A. FOR TIME

. 120/90 cal row

. 60 burpees over the rower

Rest 1:1


B. For time

. 90/60 cal row

. 45 burpees over rower

Rest 1:1


C. For time

. 60/30 cal row

. 30 burpees over rower

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