WOD18022021, THURSDAY

WARMUP

. 200m ski erg

. 10 DB snatch

. 10 lunges

TASK 1: CONDITIONING

TEAM OF 4

Alt. Every 2 mins until team finishes 365/300 cal ski erg

PARTNER 1 & 2

Ski for 2 mins max

PARTNER 3 & 4

AMRAP x 2 mins

. 40 DB snatch

. 20 DB front rack lunges

if one Round is not complete, team must add 5 cal to ski erg