WOD18022021, THURSDAY
WARMUP
. 200m ski erg
. 10 DB snatch
. 10 lunges
TASK 1: CONDITIONING
TEAM OF 4
Alt. Every 2 mins until team finishes 365/300 cal ski erg
PARTNER 1 & 2
Ski for 2 mins max
PARTNER 3 & 4
AMRAP x 2 mins
. 40 DB snatch
. 20 DB front rack lunges
if one Round is not complete, team must add 5 cal to ski erg
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