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WOD22042020 , WEDNESDAY


🎖HOME WORKOUT🎖


💥ENDURANCE

With Running Time (all with Max effort)

00:00 to 10:00

Run 1000M

Record your time


11:00 to 20:00

Run 800M

Record your time

21:00 to 30:00

Run 400M

Record your time


31:00 to 40:00

Run for 10-minutes easy jogging

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