WOD22042020 , WEDNESDAY
🎖HOME WORKOUT🎖
đź’ĄENDURANCE
With Running Time (all with Max effort)
00:00 to 10:00
Run 1000M
Record your time
11:00 to 20:00
Run 800M
Record your time
21:00 to 30:00
Run 400M
Record your time
31:00 to 40:00
Run for 10-minutes easy jogging
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