Unlimited Plus CrossfitSep 22, 20201 min readWOD23092020, WEDNESDAYWARMUPEvery 5s x 30 Rounds. BurpeesENDURANCE7 ROUNDS. 400m run1 min rest. 200m run with med-ball1 min rest260 views0 comments3 likes. Post not marked as liked3
WARMUPEvery 5s x 30 Rounds. BurpeesENDURANCE7 ROUNDS. 400m run1 min rest. 200m run with med-ball1 min rest