Unlimited Plus CrossfitDec 22, 20201 min readWOD23122020, WEDNESDAYWARMUP5-Minutes On Any MachineTASK 1: ENDURANCEEMOM 18 MINS X 2 ROUNDSREST 5 MINS IN BETWEENMin 1: 40s Max cal rowMin 2: 40s Max cal skiMin 3: 40s Max cal bike188 views0 comments7
WARMUP5-Minutes On Any MachineTASK 1: ENDURANCEEMOM 18 MINS X 2 ROUNDSREST 5 MINS IN BETWEENMin 1: 40s Max cal rowMin 2: 40s Max cal skiMin 3: 40s Max cal bike