WOD24062020, WEDNESRDAY

TASK 1: WARMUP

2 ROUNDS

. 5 Burpees

. 10 HR push ups

. 15 Air squats

TASK 2: ENDURANCE

. 1 min Run

. 1 min Walk

. 3 min Run

. 1 min Walk

. 5 min Run

. 1 min walk

. 3 min Run

. 1 min Walk

. 1 min Run

. 5 min REST

Then repeat one more time!