WOD27022020

💢 Warm Up:
2 Rounds
10 Dus
10 kipping
2 Rounds
10 Air squats
3 burpees Box Jump over
💢 Conditioning:
Team of 3
For Time
1 Round for each partner:
. 35 Dus /50 Sus
. 21 pull up / (Opt.2) 9
1 Round for each partner:
. 35 Dus /50 Sus
. 15 chest to bar pull up / (Opt.2) 6
1 Round for each partner:
. 35 Dus /50 Sus
. 9 Bar Mu / (Opt.2) 3
Divide between partners anyhow:
. 180 Air squats
. 120 burpees Box jump over
X3 ROUNDS