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WOD27042021, TUESDAY



WARMUP

. 200m run

Then, 2 rounds:

. 5 hang snatch

. 5 OHS

. 5 burpees


TASK 1: CONDITIONING

TEAM OF 2

10 ROUNDS

. 20 hang power snatch 95/65 lbs

. 20 burpees over the bar

Rest 5 mins


10 ROUNDS

. 10 OHS 95/65 lbs

. 10 burpees

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