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WOD29072020, WEDNESDAY


TASK 1: WARMUP

3 ROUNDS

. 5 Burpees

. 30s Plank

TASK 2: ENDURANCE

15 to 20 ROUNDS

. 1 min run

. 2 min walk

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D7D45302-2D39-4FA6-95F2-502BF8332C5D.jpe

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